LinkedIn Voices: Dr Gemma Leigh Roberts

LinkedIn Voices: Dr Gemma Leigh Roberts

Dr Gemma Leigh Roberts stands as a symbol of what happens when psychology, science, and human potential converge. From her early academic work in performance psychology to reaching over 6 million students worldwide, she has redefined how resilience, mindset, and wellbeing can drive sustainable success in modern workplaces.

Through her teaching, writing, and podcasting, Gemma bridges the gap between research and real-world application, helping professionals not just achieve more, but do it without burning out.

Who Is Dr Gemma Leigh Roberts?

Dr Gemma Leigh Roberts is a Chartered Psychologist, author, and global educator, best known for her expertise in resilience, wellbeing, and performance psychology.

She is the founder of The Resilience Edge framework and has collaborated with global organizations, from Microsoft to Mercedes-AMG Petronas F1, to develop strategies that combine high performance with psychological safety.

Her online learning programs on LinkedIn Learning have reached over six million students, placing her among the platform’s most popular instructors.

Beyond courses, she co-hosts the podcast Psychologically Speaking, writes the Substack newsletter What Matters?, and is a LinkedIn Top Voice recognized for transforming complex psychology into tools for everyday success.

Her mission?

“To make psychology practical, so people can perform brilliantly without compromising their wellbeing.”

From Burnout to Breakthrough

Gemma’s journey wasn’t a straight line.

After earning her degrees in psychology, including a postgraduate specialization from Birkbeck, University of London, she began her career in corporate performance coaching. Working closely with executives, she quickly noticed a dangerous pattern: many high achievers were running on empty.

The realization was personal. Gemma herself experienced the tension between ambition and exhaustion, a conflict that inspired her to explore how mindset and resilience could turn burnout into breakthrough.

That insight evolved into her life’s work: helping individuals and teams sustain success without self-sacrifice.

In 2020, she launched Mindset Matters, a newsletter that became one of LinkedIn’s fastest-growing publications. This momentum led to What Matters? on Substack, where she continues to reach over 700,000 readers weekly, blending neuroscience, mindfulness, and performance strategy into accessible guidance.

Mission: Sustainable Success at Scale

For Dr Gemma Leigh Roberts, success is not about working harder, it’s about working smarter and saner.

Her mission is to embed psychological resilience into the foundation of modern leadership and learning, equipping people to thrive through uncertainty and change.

Through her consultancy, online courses, and keynote speaking, Gemma brings science-backed frameworks to a global audience. She helps organizations design environments that protect wellbeing while maintaining excellence, because, as she often says:

“Wellbeing and performance aren’t opposites. They’re partners in progress.”

Her impact in numbers speaks volumes:

Metric	Achievement
6 million +	Global students on LinkedIn Learning
700,000 +	Weekly newsletter readers
24	Online courses authored
Top 10 Global Courses	Featured multiple times on LinkedIn Learning
203,000 +	Followers on LinkedIn
20 + Years	Career at the intersection of psychology and performance

Themes & Message Pillars

1. Resilience Reimagined: Gemma teaches that resilience isn’t about endurance, it’s about flexibility. Adapting, recovering, and refocusing are what sustain long-term success.

   
   

2. Mindset Matters: Her core belief is that mindset determines performance. By training the brain to interpret stress differently, people can shift from survival to growth.

   
   

3. Wellbeing as a Competitive Advantage: She reframes wellbeing not as self-care, but as a strategy. Teams that prioritize psychological safety outperform those that don’t.

   
   

4. The Power of Pause: Many of her posts explore the neutral zone, the psychological space between endings and beginnings, where growth often begins.

   
   

5. Cognitive Clarity: Gemma often teaches cognitive diffusion: seeing thoughts as temporary events, not absolute truths. It’s a technique that enhances calm and focus under pressure.

   
   

LinkedIn Content Strategy: Psychology That Connects

Dr Gemma Leigh Roberts on LinkedIn

On LinkedIn, Dr Gemma Leigh Roberts has built a content strategy rooted in empathy, science, and storytelling.

Her posts blend academic precision with human warmth, making psychology approachable and actionable for millions of professionals.

Strategy Highlights:

• Educational Insights: Each post translates psychological research into practical, easy-to-apply steps.

• Micro-Routines: She shares short, science-based rituals (naming thoughts, taking cognitive breaks, reframing setbacks).

• Emotional Realism: She writes about uncertainty, stillness, and vulnerability without resorting to clichés.

• Community Learning: Her comment sections often become mini-workshops, where readers share reflections and personal experiences.

• Newsletter Integration: Posts often tie back to her What Matters? series, driving consistent cross-platform engagement.

  
  

Tone & Style:

• Compassionate yet precise.

• Science-driven yet story-led.

• Encouraging without hype.

Some of Her Posts:

www.linkedin.com

Standing still can move you forward. We often associate growth with action — doing more, moving faster, reaching the next milestone. But some of the most meaningful progress happens in the pauses.… | Dr Gemma Leigh Roberts | 26 comments

Standing still can move you forward. We often associate growth with action — doing more, moving faster, reaching the next milestone. But some of the most meaningful progress happens in the pauses. In those quiet, in-between moments when nothing appears to be happening, your mind and body are adjusting, recalibrating, and preparing for what’s next. In psychology, this is called the neutral zone — the space between what was and what’s coming. It can feel unsettling, yet it’s also when clarity forms and creativity begins to return. Standing still isn’t falling behind. It’s the groundwork for sustainable progress. 📩 I’ve explored how stillness supports performance and wellbeing in my latest What Matters? newsletter (link in the comments). ————————————————————————————— 🔔 Follow for science-backed insights to help you achieve high performance while protecting your wellbeing. | 26 comments on LinkedIn

www.linkedin.com

🚨Not every thought deserves your attention. Your mind is busy from the moment you wake up. Ideas, opinions and worries appear all day. Some thoughts are helpful, others are noise. Psychologists… | Dr Gemma Leigh Roberts | 21 comments

🚨Not every thought deserves your attention. Your mind is busy from the moment you wake up. Ideas, opinions and worries appear all day. Some thoughts are helpful, others are noise. Psychologists call the skill of stepping back from thoughts cognitive defusion. It means seeing thoughts as mental events rather than facts. That shift gives you choice about what to engage with and what to let pass. Try this short routine: 💡 Name it Say to yourself I am having the thought that… Naming it creates a little distance. 💡 Test it Ask does this thought move me towards my values or is it a distraction. If it helps, keep it. If not, let it pass. 💡 Anchor your attention Return to one small action in front of you. Send the email, write the next line, or take one slow breath and reset. Letting unhelpful thoughts drift by makes room for clarity, calm and focus. Which thought could you let go of today? ————————————————————————————— 🔔 Follow for science-backed tools for sustainable success. | 21 comments on LinkedIn

www.linkedin.com

How to manage your thoughts and reduce stress | Dr Gemma Leigh Roberts posted on the topic | LinkedIn

You don’t have to believe everything you think. The mind produces thousands of thoughts every day, and not all of them are accurate or helpful. Many of these thoughts are influenced by stress, habit, or past experiences. In psychology, these are called cognitive distortions. They can exaggerate problems, fuel self-doubt, or lead to unhelpful assumptions. Here’s the shift. Thoughts are mental events, not facts. The key is to change how you respond to them. A practical approach: 1. Notice the thought – catch it as it appears. 2. Label it – name it as a worry, a judgement, or a fear. 3. Choose your response – reframe it, act on it, or let it pass. This small change can reduce stress, improve focus, and strengthen resilience. It allows space to respond with clarity rather than react automatically. As a psychologist, I’ve seen this practice help people perform more effectively under pressure while protecting their wellbeing. ———————————//——————————— I’m Dr Gemma Leigh Roberts, a psychologist who turns science and research into practical advice you can actually use. 🔔 Follow for tips on mindset, resilience and sustainable success. | 43 comments on LinkedIn

www.linkedin.com

How to start again: small mindset shifts for fresh starts | Dr Gemma Leigh Roberts posted on the topic | LinkedIn

You can start again at any time. Not just at New Year. Not just on a Monday. Not just when everything falls apart. Often, the most meaningful resets don’t look dramatic, they start in quiet moments. When you pause. When something feels off. When you realise you’re ready to do things differently. Psychology research shows that even small mindset shifts can act as fresh starts. They help us mentally step away from what came before and reconnect with what matters now. If you’re feeling stuck or unsure where to begin, you don’t need permission to change direction. You just need one moment of choice. Ask yourself: 🧠 What am I ready to leave behind? 🧠 What’s one small thing I can do differently today? You don’t have to wait for everything to fall into place. You can choose to begin again today. | 54 comments on LinkedIn

Why Dr Gemma Leigh Roberts Matters?

Dr Gemma Leigh Roberts represents a new generation of psychologists who merge academic credibility with digital accessibility.

Her work dismantles the myth that productivity must come at the cost of peace. In a world obsessed with speed and metrics, she’s teaching professionals to value mindset over momentum.

She reminds us that stillness can be progress, that resilience can be gentle, and that performance and wellbeing can coexist beautifully.

“You don’t have to believe everything you think. You just have to choose which thoughts to follow.” – Dr Gemma Leigh Roberts

Through her newsletters, courses, and podcast, Gemma is not just shaping conversations, she’s shaping healthier, wiser, more resilient leaders for the future of work.

Some of Her Talks & Series

• Psychologically Speaking - Podcast exploring how psychology can enhance daily life.

  
  

  Psychologically Speaking Trailer

• Resilience Mindset Masterclass - LinkedIn Learning course on building mental strength in uncertainty.

  
  

www.linkedin.com

Thriving as a leader - Building Resilience as a Leader Video Tutorial | LinkedIn Learning, formerly Lynda.com

After watching this introduction video, you will understand the benefits of building your resilience and supporting team members on their resilience journey. This topic is important for all leaders to address due to the link between resilience, well-being, and performance.

• What Matters? - Weekly Substack newsletter on mindset, meaning, and success.

drgemmaleighroberts.substack.com

Subscribe to What Matters?

Explore the psychology of growth, resilience, and meaningful success. Expect honest, practical insights to help you navigate change, rethink confidence, and focus on what truly matters with a mindset that works in real life. Click to read "What Matters?", by Dr Gemma Leigh Roberts, a Substack publication with thousands of subscribers.

Profile Summary

Info	Detail
Name	Dr Gemma Leigh Roberts
Title	Chartered Psychologist
Focus	Resilience • Mindset • Wellbeing • Sustainable Success
Experience	20 + years applying psychology to performance and leadership
Courses	24 LinkedIn Learning programs – 6 M students worldwide
Audience Reach	700 K newsletter readers
Podcast	Psychologically Speaking (with Dr Erin Shrimpton)
Education	Birkbeck, University of London
Location	United Kingdom
Website	gemmaleighroberts.com

Dr Gemma Leigh Roberts LinkedIn Profile:

www.linkedin.com

Dr Gemma Leigh Roberts - Chartered Psychologist (Wellbeing, Resilience, Mindset) // Podcast Host: Psychologically Speaking // 6m Students Worldwide | LinkedIn

Chartered Psychologist (Wellbeing, Resilience, Mindset) // Podcast Host: Psychologically Speaking // 6m Students Worldwide · I’m Dr Gemma Leigh Roberts, a Chartered Psychologist, author, and LinkedIn Top Voice, specialising in resilience, performance, wellbeing and sustainable success. For over twenty years, I’ve worked at the intersection of psychology and performance, translating research into practical strategies that help people achieve exceptional results without burning out. My work spans keynote speaking, advising organisations, and creating digital learning experiences. As a bestselling LinkedIn Learning Instructor, I’ve developed 24 courses on resilience, emotional intelligence, mindset, and wellbeing, reaching more than six million learners worldwide. Several of these programmes have featured among the platform’s global top ten courses. In 2020, I launched Mindset Matters, which quickly became the fastest-growing newsletter on LinkedIn. That led to the launch of What Matters? on Substack, a weekly exploration of mindset, meaning, and sustainable success. Together, these newsletters reach over 700,000 readers every week. I also co-host Psychologically Speaking with fellow Chartered Psychologist Erin Shrimpton, a podcast exploring how evidence-based psychology can be woven into everyday life to support both performance and wellbeing. Follow me on LinkedIn or subscribe to What Matters? on Substack for ideas that turn psychology into meaningful tools for everyday life. Reach my team👇🏻 Partnerships and commercial: commercial@gemmaleighroberts.com Podcast enquiries: hello@gemmaleighroberts.com Speaking and events: commercial@gemmaleighroberts.com General enquiries: hello@gemmaleighroberts.com (Please note, my LinkedIn mailbox isn't monitored, so use one of the options above to get in touch). · Experience: Dr Gemma Leigh Roberts · Education: Birkbeck, University of London · Location: United Kingdom · 500+ connections on LinkedIn. View Dr Gemma Leigh Roberts’ profile on LinkedIn, a professional community of 1 billion members.